Wellness Holiday
Rest, movement and deep care
Imagine giving yourself the gift of time. Time to rest, to receive and to be deeply nourished. Our Wellness Holiday on Kos is all about slowing down and letting go of daily demands, so you can reconnect with yourself in a gentle and natural way. Surrounded by the beauty of the island, you’ll experience treatments and practices that restore balance in body and mind, while still having plenty of space to enjoy the freedom of holiday life.
This holiday invites you to slow down, recharge and reconnect with yourself.
Mornings that open you
In the morning, before the world stirs, we meet for a simple ritual: a warm, fiery ginger shot, waking your energy from the inside out.
Then the mat becomes your anchor. The morning Hatha flow builds heat, clarity and lightness. You feel your body relaxes and gains strength at the same time, and your thoughts slowly quiet down.
After practice, a colourful breakfast waits. Fresh, homemade and full of flavour, using local organic ingredients grown under the island sun.
Coffee made with love, herbal tea always within reach.
This is nourishment in every form.
A journey of deep care and gentle transformation
Throughout the week, you’ll be supported by three deeply nurturing massages, each one meeting you in a different way.
A deep tissue massage helps release stored tension and brings balance back into the body. Muscles soften, energy starts to flow again and you feel more grounded in yourself.
A foot reflex massage works subtly yet powerfully, stimulating energy pathways and inviting deep relaxation from the ground up.
And a relaxing massage soothes the nervous system, slows everything down, and gently brings you back home to yourself.
Between these moments of touch and rest, we gather in circle for experiences that nourish beyond the physical. During a cacao ceremony, we open the heart in a warm, intentional space, setting gentle intentions, connecting inward and sharing presence with one another.
In a breathwork session, you’re invited to release what no longer serves you. With conscious breath, space opens for clarity, lightness and a renewed sense of presence.
These moments of touch, breath, stillness and ceremony are what make the Wellness Holiday a truly unique journey. They offer depth without heaviness, transformation without force.
And all of this unfolds on Kos, an island that quietly supports the process.
With its open skies, calming sea, beautiful light and steady rhythm, the island holds you while you soften, release and realign.
This is wellness that moves gently, but reaches deeply. A week to restore balance, reconnect with yourself, and leave feeling a little lighter in body, heart and mind.
“One of the most nourishing weeks I’ve ever had. A perfect balance of movement and rest, beautiful yoga, deeply restorative experiences and such a warm, open group. I left feeling lighter, stronger and deeply grateful.” Sandra
Evenings that bring you back to yourself
As the evening arrives, we come together for a gentle Yin practice. The light softens, your breath settles, and the day unwinds in your body.
After a lovely dinner follows. Fresh, colourful dishes with Greek flavours and a mix of inspiration from around the world. Good food, relaxed conversations, and that easy feeling of belonging.
Therma – Floating Between Stars and Sea
One evening we take you to Therma, the natural hot springs tucked between rocks and sea. You slide into warm, healing water while the sky switches from gold to indigo. The waves whisper against the shore. Stars appear, one by one. There is a moment where the world feels quieter and you feel lighter than you have in a long time.
Sunset Meditation at Hippocrates Altis
On our last evening, we visit the sacred grounds near the Asklepion, the ancient healing place of Hippocrates. Here, surrounded by history and silence, the sunset paints the landscape in colours you won’t forget.
We guide you through a meditation that feels like a closing circle, a blessing, a soft landing. Most guests say this moment stays with them long after they’ve returned home.
What’s Included
10 guided yoga sessions
3 massages
A breathwork session
A cacao ceremony
Evening visit to the natural hot springs
Sunset meditation at Hippocrates Altis
Daily nourishing breakfast
6 delicious, world-inspired dinners
Daily ginger shot
Coffee with meals + herbal tea all day
Get in touch
with us
Marja, Gwen & Wilke
Phone: +30 694 055 2090
Email: info@yogaonkos.com