Yoga & HIke

Breathe, move, explore

There’s a moment when you arrive on the island and your whole body knows: this is what you needed. A place where movement feels natural again, where the landscape slows you down, and where the rhythm of the day meets you instead of rushing past you.

This week isn’t about perfect yoga poses or conquering mountain trails. It’s about arriving as you are and letting both the practice and the island open something in you.

Yoga brings you back into your body.
Wandelen reconnects you with nature.
Together, they create a pace that clears the mind, steadies the breath and reminds you of your own strength and softness.

Morning yoga grounds you; afternoon hikes expand you.
And with every step, every inhale, you return a little more to yourself.

Mornings that open you

In the morning, before the world stirs, we meet for a simple ritual: a warm, fiery ginger shot, waking your energy from the inside out.

Then the mat becomes your anchor. The morning Hatha flow builds heat, clarity and lightness. You feel your body relaxes and gains strength at the same time, and your thoughts slowly quiet down.

After practice, a colourful breakfast waits. Fresh, homemade and full of flavour, using local organic ingredients grown under the island sun.
Coffee made with love, herbal tea always within reach.

This is nourishment in every form.

Space You Didn’t Know You Needed

Days unfold at island pace. After morning yoga and breakfast, the rest of the day is yours. To wander barefoot on the beach, float in the sea, read in the shade or do absolutely nothing at all.

Take a slow bike ride along the coast, explore the island, book a massage or simply follow how you feel in the moment. With nourishing food, open space and gentle movement, each day feeds your body, your mind and your sense of ease.

There is no schedule to chase, no pressure to fill the hours. Just time to soften, recharge and let life feel simple again.

“Such a beautiful week! Warm people, wonderful yoga, delicious food and the sea just around the corner. I wouldn’t have missed it for the world.” Nienke

Evenings that bring you back to yourself

As the evening arrives, we come together for a gentle Yin practice. The light softens, your breath settles, and the day unwinds in your body.

Twice during the week, yoga steps aside and adventure takes over. We head into the hills in the late afternoon, following trails through landscapes that remind you how big and quiet the world can be.

These hikes are about two hours are not a gentle stroll in the park and not a tough mountain challenge either, but something beautifully in between. You’ll see views that feel like they belong to another world. And you’ll know instantly: this was worth it. Nature resets you in ways nothing else quite can.

After a lovely dinner follows. Fresh, colourful dishes with Greek flavours and a mix of inspiration from around the world. Good food, relaxed conversations, and that easy feeling of belonging.

Therma – Floating Between Stars and Sea
One evening we take you to Therma, the natural hot springs tucked between rocks and sea. You slide into warm, healing water while the sky switches from gold to indigo. The waves whisper against the shore. Stars appear, one by one. There is a moment where the world feels quieter and you feel lighter than you have in a long time.

Sunset Meditation at Hippocrates Altis
On our last evening, we visit the sacred grounds near the Asklepion, the ancient healing place of Hippocrates. Here, surrounded by history and silence, the sunset paints the landscape in colours you won’t forget.

We guide you through a meditation that feels like a closing circle, a blessing, a soft landing. Most guests say this moment stays with them long after they’ve returned home.

What’s Included

9 guided yoga sessions
2 afternoon hikes
Evening visit to the natural hot springs
Sunset meditation at Hippocrates Altis
Daily nourishing breakfast
6 delicious, world-inspired dinners
Daily ginger shot
Coffee with meals + herbal tea all day

Get in touch

with us

Marja, Gwen & Wilke
Phone: +30 694 055 2090
Email: info@yogaonkos.com