Yoga and Hiking Holiday

Yoga

You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. During this week there are 9 yoga sessions.

In the mornings we start the day with a more active Hatha flow class while the afternoon yoga is a relaxing Yin session. On the arrival day there is a yoga practice in the late afternoon followed by dinner and on the departure day there is breakfast and then it’s time to say goodbye.

Sample daily schedule
07:45 invigorating ginger shot
08:00-09:00 yoga session
09:00-10:00 breakfast
18:30-19:30 yoga session
19:45 dinner

Awakening

Every morning, before your yoga session, we have an invigorating ginger shot prepared for you. Next you will start the day on your yoga mat while enjoying the calm breeze and the first sunbeams.

After this wonderful morning session, breakfast will be waiting for you. The buffet will include a diverse range of options where flavour is key. Our products are sustainable, local, organic and made with love. Of course, a perfectly brewed coffee or delicious herbal tea is included.

Rest of the day

The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening there is a session with a view of the sun setting. In the evenings we serve a delicious world infused style dinner, prepared by our kitchen staff. Again, based on sustainable, local and organic products. At dinner we serve a homemade lemonade, but our bar will be open for other options.

Hiking

On two late afternoons, instead of the yoga session, you will explore Kos together with the group and make some fantastic hikes through beautiful, unspoiled nature. During the hikes you can unwind and enjoy the nature and scenic views and it will energize your spirit.

The hikes take about 2 hours. We’re not going rock climbing, but it’s not a stroll in the park either. We will take you up in the mountains and it will take some effort to enjoy the amazing views. But believe us, it’s worth it.

Sample daily schedule
07:45 invigorating ginger shot
08:00-09:00 yoga session
09:00-10:00 breakfast
16:00-19:00 hiking
19:45 dinner

Floating in Therma

One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the waves in the background.

Sunset meditation

The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is  close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Included

Nine yoga sessions (60-75 min), two hikes, visit to the hot springs and sunset meditation. Daily rich, healthy breakfast and six evenings a delicious world infused style dinner. Daily invigorating ginger shot. Perfectly brewed coffee during meals, herbal tea available all day.