Summerlife & Yoga Holiday

Yoga

You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. During this week there are 7 yoga sessions.

Yoga sessions in the mornings are a more active Hatha flow class while the late afternoon sessions are a relaxing Yin session. On arrival day there is a practice in the late afternoon followed by dinner and on the departure day there is breakfast in the morning and then it’s time to say goodbye.

Food

Every morning, before your yoga session, we have an invigorating ginger shot prepared for you. Next you will start the day on your yoga mat while enjoying the calm breeze and the first sunbeams.

After this wonderful morning session, breakfast will be waiting for you. The buffet will include a diverse range of options where flavour is key. Our products are sustainable, local, organic and made with love. Of course, a perfectly brewed coffee or delicious herbal tea is included.

In the evenings we serve a delicious world infused style dinner, prepared by our kitchen staff. Again, based on sustainable, local and organic products. At dinner we serve a homemade lemonade, but our bar will be open for other options.

Relaxing

One evening after dinner we go to Therma, the natural hot springs. While the sun goes down and the stars come out, it is wonderful to float in the warm water. The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Do what you like

During this week, there are seven yoga sessions. Always wanted to try a SUP session? One morning we”ll take you Stand Up Paddle boarding, it will be a lot of fun with the benefit of a full-body workout. Some good laughs are guaranteed. The ancient Greeks used wine both as food and as medicine so why not try some of the most delicious Koan wines at a family-run winery we will visit. How does soaking up sunshine, swimming and snorkeling sound? You will go on a boat trip and visit some wonderful islands in the Aegean Sea. On the way there is a swim break to dive into the turquoise blue water and to enjoy a rich Greek lunch on board.

Sample daily schedule
07:45 invigorating ginger shot
08:00-09:00 yoga session
09:00-10:00 breakfast
17:00-19:30 wine tasting
19:45 dinner

Sample daily schedule
07:45 invigorating ginger shot
08:00-09:00 breakfast
09:30-12:30 surfing center
18:30-19:30 yoga session
19:45 dinner

All activities are optional. You may also take extra resting days. You will have all the time to do what you like, relax, go to the beach, for coffee in town or chilling at our pool.

Included

Seven yoga sessions (60-75min), visit to the hot springs and sunset meditation, trip to a vineyard, boat trip, Stand Up Paddleboarding session. Daily rich, healthy breakfast and six evenings a delicious world infuses style dinner. Invigorating ginger shot. Perfectly brewed coffee during meals, herbal tea available all day.