Wellness Holiday

Imagine giving yourself the gift of time. Time to rest, to receive and to be deeply nourished. Our Wellness Holiday on Kos is all about slowing down and letting go of daily demands, so you can reconnect with yourself in a gentle and natural way. Surrounded by the beauty of the island, you’ll experience treatments and practices that restore balance in body and mind, while still having plenty of space to enjoy the freedom of holiday life. This holiday invites you to slow down, recharge and reconnect with yourself.

Each day begins with yoga. In the mornings we move, stretch and breathe to wake up the body and open the day with energy and ease. In the evenings we slow down with softer practices with yin/restorative practices that help you unwind and prepare for a restful night.

After yoga we enjoy a nourishing breakfast together: fresh fruit, Greek yoghurt, local bread and of course coffee and tea. And in the evenings, after our yoga practice we gather again for dinner.

Sample Daily Schedule
08:00 – Invigorating ginger shot & morning yoga
09:15 – Nourishing breakfast with coffee and tea
Daytime – Massages, workshops, beach time, island exploration
18:30 – Evening yoga
19:45 – Dinner

This programme includes three deeply nurturing massages:

• Deep tissue massage to release tension and restore balance in the body
• Foot reflex massage to stimulate energy flow and relaxation
• Relaxing massage to calm the nervous system and bring you back to yourself

Alongside the massages, we gather for powerful workshops that touch heart and soul:

• A cacao ceremony to open the heart and set intentions in a loving space.
• A breathwork session to release what no longer serves you and invite clarity, presence and lightness.

These moments of receiving through touch, breath and ceremony are what make the Wellness Holiday such a unique journey. They offer depth and transformation, while the island itself holds you with its sea, light and open skies.

Together we’ll visit the natural hot springs of Therma, where warm healing waters meet the sea: a truly soothing experience for body and mind. And to close our time together, we’ll share a sunset meditation, sitting with the horizon as the sun dips into the Aegean, a moment of beauty, stillness and gratitude.

For those who feel called, there is also the option to join a silence walk. Moving together in stillness through the landscapes of Kos can be a surprisingly profound experience, grounding, peaceful, and deeply refreshing.

Our Wellness Holiday offers the perfect blend of yoga, treatments and time to relax. We guide you through practices that nourish and support, while also leaving plenty of space to swim in the sea and savour Greek food at cosy tavernas.