stempel-KOS-Yoga-wit


Yoga Holiday

  • Yoga

    You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there are 12 yoga sessions.

    In the mornings we start the day with a more active Hatha/Vinyasa flow class while the afternoon yoga is a relaxing Yin/Restorative session. On arrival day there is a practice in the late afternoon followed by dinner and on departure days there is a yoga session in the morning before breakfast.

    Sample daily schedule
    07:45 wake up juice
    08:00-09:00 yoga session
    09:00-10:00 breakfast
    18:30-19:30 yoga session
    19:45 dinner

    Awakening

    Every morning, before your yoga session, we prepare a delicious fresh juice for you. You will start the day on your yoga mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

  • Rest of the day

    The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening there is a session with a view of the sun setting. In the evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to try newly discovered Greek wines.

    Floating in Therma

    One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

    Sunset meditation

    The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Dates Price Register
May 12 - 19, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
May 28 - June 4, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 4 - 11, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 9 - 16, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 18 - 25, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 23 - 30, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 30 - July 7, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 9 - 16, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 14 - 21, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 21 - 28, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 28 - August 4, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 30 - August 6, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 4 - 11, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 13 - 20, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 18 - 25, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 25 - September 1, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 1 - 8, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 10 - 17, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 15 - 22, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 22 - 29, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
October 8 - 15, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00

Included

Twelve yoga sessions (60 min), visit to the hot springs and sunset meditation. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.

Yoga

You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there are 12 yoga sessions.

In the mornings we start the day with a more active Hatha/Vinyasa flow class while the afternoon yoga is a relaxing Yin/Restorative session. On arrival day there is a practice in the late afternoon and departure days there is a practice in the morning before breakfast.

Sample daily schedule
07:45 wake up juice
08:00-09:00 yoga session
09:00-10:00 breakfast
18:30-19:30 yoga session
19:45 dinner

Awakening

Every morning, before your yoga session, we prepare a delicious fresh juice for you. You will start the day on your yoga mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

The rest of the day

The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening there is a session with a view of the sun setting. In the evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to try newly discovered Greek wines.

Sunset meditation and floating

One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Dates Price Register
May 12 - 19, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
May 28 - June 4, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 4 - 11, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 9 - 16, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 18 - 25, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 23 - 30, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
June 30 - July 7, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 9 - 16, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 14 - 21, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 21 - 28, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 28 - August 4, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
July 30 - August 6, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 4 - 11, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 13 - 20, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 18 - 25, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
August 25 - September 1, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 1 - 8, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 10 - 17, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 15 - 22, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 22 - 29, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
October 8 - 15, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00

Included

Twelve yoga sessions (60 min), visit to the hot springs and sunset meditation. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.


  • Meditation Kos


Yoga and Hiking Holiday

  • Yoga

    You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there are 10 yoga sessions.

    In the mornings we start the day with a more active Hatha/Vinyasa flow class while the afternoon yoga is a relaxing Yin/Restorative session. On arrival day there is a practice in the late afternoon followed by dinner and departure days there is a yoga practice in the morning before breakfast.

    Sample daily schedule
    07:45 wake up juice
    08:00-09:00 yoga session
    09:00-10:00 breakfast
    18:30-19:30 yoga session
    19:45 dinner

    Awakening

    Every morning, before your yoga session, we prepare a delicious fresh juice for you. You will start the day on your yoga mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

    Rest of the day

    The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening there is a session with a view of the sun setting. In the evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to try newly discovered Greek wines.

  • Hiking

    On two late afternoons, instead of the yoga session, you will explore Kos together with the group and make some fantastic hikes through beautiful, unspoiled nature. During the hikes you can unwind and enjoy the nature and scenic views and it will energize your spirit.

    The hikes take about 2 hours. we’re not going rock climbing but it’s not a stroll in the park either. We will take you up in the mountains and it will take some effort to enjoy the amazing views. But believe us, it’s worth it.

    Sample daily schedule
    07:45 wake up juice
    08:00-09:00 yoga session
    09:00-10:00 breakfast
    16:00-19:00 hiking
    19:45 dinner

    Floating in Therma

    One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

    Sunset meditation

    The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is  close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Dates Price Register
May 26 - June 2, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
June 2 - 9, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
June 11 - 18, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
June 25 - July 2, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
September 8 - 15, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
October 1 - 8, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00

Included

Ten yoga sessions (60 min), two hikes, visit to the hot springs and sunset meditation. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.

Yoga

You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there will be 10 yoga sessions.

In the mornings we start the day with a more active Hatha/Vinyasa flow class while the afternoon yoga will be a relaxing Yin/Restorative session. On arrival day there will be a practice in the late afternoon followed by dinner and departure days there will be a practice in the morning before breakfast.

Sample daily schedule
07:45 wake up juice
08:00-09:00 yoga session
09:00-10:00 breakfast
18:30-19:30 yoga session
19:45 dinner

Awakening

Every morning, before your yoga session, we prepare a delicious fresh juice for you. You will start the day on your yoga mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

Rest of the day

The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening there is a session with a view of the sun setting. In the evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to try newly discovered Greek wines.

Hiking

On two late afternoons, instead of the yoga session, you will explore Kos together with the group and make some fantastic hikes through beautiful, unspoiled nature. During the hikes you can unwind and enjoy the nature and scenic views and it will energize your spirit.

The hikes take about 2 hours. we’re not going rock climbing but it’s not a stroll in the park either. We will take you up in the mountains and it will take some effort to enjoy the amazing views. But believe us, it’s worth it.

Sample daily schedule
07:45 wake up juice
08:00-09:00 yoga session
09:00-10:00 breakfast
16:00-19:00 hiking
19:45 dinner

Sunset meditation and floating in Therma

One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Dates Price Register
May 26 - June 2, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
June 2 - 9, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
June 11 - 18, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
June 25 - July 2, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
September 8 - 15, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
October 1 - 8, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00

Included

Ten yoga sessions (60 min), two hikes, visit to the hot springs and sunset meditation. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.


  • lagoudi kos


Summer life and Yoga Holiday

  • Yoga

    You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there are 7 yoga sessions.

    Yoga sessions in the mornings are a more active Hatha/Vinyasa flow class while the late afternoon sessions are a relaxing Yin/Restorative session. On arrival day there is a practice in the late afternoon followed by dinner and departure days there is a practice in the morning before breakfast.

    Food

    Every morning, before your yoga session, we prepare a delicious fresh juice for you. You will start the day on your yoga mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.In the evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to taste newly discovered Greek wines.

    Relaxing

    One evening after dinner we go to Therma, the natural hot springs. While the sun goes down and the stars come out, it is wonderful to float in the warm water. The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

  • Do what you like

    During this week, there are seven yoga sessions. Always wanted to try a SUP session? One morning we”ll take you Stand Up Paddle boarding, it will be a lot of fun with the benefit of a full-body workout. Some good laughs are guaranteed. The ancient Greeks used wine both as food and as medicine so why not try some of the most delicious Koan wines at a family-run winery we will visit.
    How does soaking up sunshine, swimming and snorkeling sound?  You will go on a boat trip and visit some wonderful islands in the Aegean Sea. On the way there is a swim break to dive into the turquoise blue water and to enjoy a rich Greek lunch on board.

    Sample daily schedule
    07:45 wake up juice
    08:00-09:00 yoga session
    09:00-10:00 breakfast
    17:00-19:30 wine tasting
    19:45 dinner

    Sample daily schedule
    07:45 wake up juice
    08:00-09:00 breakfast
    09:30-12:30 surfing center
    18:30-19:30 yoga session
    19:45 dinner

    All activities are optional. You may also take extra resting days. You will have all the time to do what you like, relax, go to the beach, for coffee in town or chilling at our pool.

Dates Price Register
July 2 - 9, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
July 7 - 14, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
July 16 - 23, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
July 23 - 30, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 6 - 13, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 11 - 18, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 20 - 27, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 27 - September 3, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
September 3 - 10, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
September 17 - 24, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00

Included

Seven yoga sessions (60 min), visit to the hot springs and sunset meditation, trip to a vineyard, boat trip, Stand Up Paddleboarding session. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.

Yoga

You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there is a 7 yoga sessions.

When the daily yoga session is in the morning it will be a more active Hatha/Vinyasa flow class while the late afternoon sessions are a relaxing Yin/Restorative session. On arrival day there is a practice in the late afternoon followed by dinner and departure days there is a practice in the morning before breakfast.

Food

Every morning, before your yoga session, we prepare a delicious fresh juice for you. You will start the day on your yoga mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.In the evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to taste newly discovered Greek wines.

Do what you like

During this week, there will be a daily yoga session. Always wanted to try a SUP session? We”ll take you Stand Up Paddle boarding, it will be a lot of fun with the benefit of a full-body workout. Some good laughs are guaranteed.
The ancient Greeks used wine both as food and as medicine so why not try some of the most delicious Koan wines at a family-run winery we will visit.
How does soaking up sunshine, swimming and snorkeling sound? You will go on a boat trip and visit some wonderful islands in the Aegean Sea. On the way there is a swim break to dive into the turquoise blue water and a rich Greek lunch on board.

Sample daily schedule
07:45 wake up juice
08:00-09:00 yoga session
09:00-10:00 breakfast
17:00-19:30 wine tasting
19:45 dinner

Sample daily schedule
07:45 wake up juice
08:00-09:00 breakfast
09:30-12:30 surfing center
18:30-19:30 yoga session
19:45 dinner

Relaxing

One evening after dinner we go to Therma, the natural hot springs. While the sun goes down and the stars come out, it is wonderful to float in the warm water. The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

All activities are optional. You may also take extra resting days. You will have all the time to do what you like, relax, go to the beach, for coffee in town or chilling at our pool.

Dates Price Register
July 2 - 9, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
July 7 - 14, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
July 16 - 23, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
July 23 - 30, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 6 - 13, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 11 - 18, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 20 - 27, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
August 27 - September 3, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
September 3 - 10, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00
September 17 - 24, 2023
  • Double Room – €1,900.00
  • Single Room – €1,075.00

Included

Seven yoga sessions (60 min), visit to the hot springs and sunset meditation, trip to a vineyard, boat trip, Stand Up Paddleboarding session. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.


  • sup kos


Yoga and Pilates Holiday

  • Yoga & Pilates

    You’re very welcome to join whether you have never done yoga or Pilates before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there are 6 yoga and 6 Pilates sessions.

    Pilates sessions are in the mornings while the late afternoon sessions are a yoga practise. On arrival day there will be a yoga practice in the late afternoon followed by dinner and departure days there will be a Pilates practice in the morning before breakfast.

    Sample daily schedule
    07:45 wake up juice
    08:00-09:00 Pilates session
    09:00-10:00 breakfast
    18:30-19:30 yoga session
    19:45 dinner

    Awakening

    Every morning, before your Pilates session, we prepare a delicious fresh juice for you. You will start the day on your mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

  • Rest of the day

    The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening you have a lesson with views of the sunset. After this wonderful session, you can enjoy a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to try newly discovered Greek wines.

    Floating in Therma

    One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

    Sunset meditation

    The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Dates Price Register
May 14 - 21, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
May 19 - 26, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 24 - October 1, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00

Included

Six yoga sessions (60 min), six Pilates sessions (60 min), visit to the hot springs and sunset meditation, Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.

Yoga and Pilates Holiday

You’re very welcome to join whether you have never done yoga or Pilates before or you are a regular practitioner, the classes are tailored to individual needs. The maximum participants in the group is 17. During this week there are 6 yoga and 6 Pilates sessions.

Pilates sessions are in the mornings while the late afternoon sessions are a yoga practise. On arrival day there is a yoga practice in the late afternoon followed by dinner and departure days there is a Pilates practice in the morning before breakfast.

Sample daily schedule
07:45 wake up juice
08:00-09:00 Pilates session
09:00-10:00 breakfast
18:30-19:30 yoga session
19:45 dinner

Awakening

Every morning, before your yoga session, we prepare a delicious fresh juice for you. You will start the day on your yoga mat while enjoying the fresh air and the first sunbeams. After this wonderful morning session, breakfast will be waiting for you. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

Rest of the day

The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening you have a lesson with views of the sunset. After this wonderful session, you can enjoy a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. At dinner it’s ‘bring your own booze‘. Always nice to try newly discovered Greek wines.

Floating in Therma

One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

Sunset meditation

The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

All activities are optional. You may also take extra resting days. You will have all the time to do what you like, relax, go to the beach, for coffee in town or chilling at our pool.

Dates Price Register
May 14 - 21, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
May 19 - 26, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00
September 24 - October 1, 2023
  • Double Room – €1,750.00
  • Single Room – €995.00

Included

Six yoga sessions (60 min), six Pilates sessions (60 min), visit to the hot springs and sunset meditation, Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.


  • yoga pilates kos
  • Pool yoga kos
  • Cycling Kos
  • PIlates Kos
  • Food Yoga Kos


Hiking & Yoga Holiday

  • Hippocrates: “Walking is man’s best medicine.”

    Hiking is our favorite way to experience Kos and explore its natural beauty. We’ll take you around the island for beautiful nature hikes. You will discover the mountains, the forest, ancient spots, and the natural springs.

    A hiking and yoga holiday in Greece is a treat for your senses: The ocean breeze on your skin. Stunning views of the Aegean sea. And oh, those sunsets. They will stay in your memory forever. As does the scent of wild herbs and the taste of authentic Greek food.

    You will explore Kos together with the group and make some fantastic hikes through beautiful, unspoiled nature. During the hikes, you can unwind and enjoy nature and scenic views. We will show you the beautiful places and tell you all about what you encounter along the way. The hikes take around four hours including breaks. If you have a basic fitness level and no serious knee injuries, you will be able to join on these hikes.

    Cycling and swimming

    The hiking weeks are tailored for you to recharge. The beautiful beaches of Kos, delicious Greek food, three yoga sessions, a wonderful massage, and the various possibilities for cycling and swimming will make your hiking holiday complete.

    Yoga

    Hippocrates: “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

    We offer yoga sessions outdoors on three days this week. You are very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs.

    All activities are optional. You may also take extra resting days. You will have all the time to do what you like, relax, go to the beach, for coffee in town or chilling at our pool.

  • Sample daily schedule

    Day 1
    Enjoy a welcome drink and healthy snack and settle into your room. Start the week with a Yin yoga session to relax after traveling.
    Day 2
    Visit the Hippocrates museum, learning about his ideas. Followed by a hike into Tsoukalaria Forest where you will enjoy the most stunning views.
    Day 3
    Today we go on a hike through the mountains and you will end your route in Therma, the natural hot springs which the Greeks themselves use to relax. With the sun setting and the stars coming out in the sky, it is wonderful to float in the warm water.
    Day 4
    We will take you on a herbal walk. Kos is a natural paradise of rich plant life. Hippocrates used around 250 plants to treat ailments. You will enjoy a herbal tea at the church of Agios Panteleimon. The Yin yoga session this late afternoon will help you to relax after your hikes.
    Day 5
    A visit to Asklepion is scheduled. According to ancient Greek mythology, Asclepius was the god of medicine and healing. Asklepion was the place where healers were curing their patients and teaching others the art of healing. Hippocrates was taught and practiced medicine in Asklepion on Kos. After the visit, hike up the Zeoula river bed, enjoying an en-route picnic.
    Day 6
    No guided activity is scheduled for today so you could go on a boat trip or enjoy a massage treatment or just do nothing. This evening is what Yoga on Kos calls “Kos by Night”. There will be no dinner served at the hotel which will give you the opportunity to enjoy a dinner out with the group
    Day 7
    Start the morning with a yoga session at the beach. In the afternoon, you will walk all the way up to Mount Dikeos and the beautiful village of Zia from where you will enjoy a stunning sunset. Get back at the hotel for a final dinner with your new friends.
    Day 8
    Join us for a sunrise beach walk before breakfast and afterward, it is time to say goodbye.

Dates Price Register
June 16 - 23, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
October 6 - 13, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00

Included

All guided hikes, a herbal walk, trip to the hot springs, sunset at Zia. Three yoga sessions.
Entrance to the Hippocrates museum and the Asklepion. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.

Hiking & Yoga Holiday

Hippocrates: “Walking is man’s best medicine.”

Hiking is our favorite way to experience Kos and explore its natural beauty. We’ll take you around the island for beautiful nature hikes. You will discover the mountains, the forest, ancient spots, and the natural springs.

A hiking and yoga holiday in Greece is a treat for your senses: The ocean breeze on your skin. Stunning views of the Aegean sea. And oh, those sunsets. They will stay in your memory forever. As does the scent of wild herbs and the taste of authentic Greek food.

You will explore Kos together with the group and make some fantastic hikes through beautiful, unspoiled nature. During the hikes, you can unwind and enjoy nature and scenic views. We will show you the beautiful places and tell you all about what you encounter along the way. The hikes take around four hours including breaks. If you have a basic fitness level and no serious knee injuries, you will be able to join on these hikes.

Cycling and swimming

The hiking weeks are tailored for you to recharge. The beautiful beaches of Kos, delicious Greek food, three yoga sessions, a wonderful massage, and the various possibilities for cycling and swimming will make your hiking holiday complete.

Yoga

Hippocrates: “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
We offer yoga sessions outdoors on three days this week. You are very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. All activities are optional. You may also take extra resting days. It is up to you, what you feel like, you will have time to relax, go to the beach, for coffee in town or chill at the pool.

Sample daily schedule

Day 1
Enjoy a welcome drink and healthy snack and settle into your room. Start the week with a Yin yoga session to relax after traveling.
Day 2
Visit the Hippocrates museum, learning about his ideas. Followed by a hike into Tsoukalaria Forest where you will enjoy the most stunning views.
Day 3
Today we go on a hike through the mountains and you will end your route in Therma, the natural hot springs which the Greeks themselves use to relax. With the sun setting and the stars coming out in the sky, it is wonderful to float in the warm water.
Day 4
We will take you on a herbal walk. Kos is a natural paradise of rich plant life. Hippocrates used around 250 plants to treat ailments. You will enjoy a herbal tea at the church of Agios Panteleimon. The Yin yoga session this late afternoon will help you to relax after your hikes.
Day 5
A visit to Asklepion is scheduled. According to ancient Greek mythology, Asclepius was the god of medicine and healing. Asklepion was the place where healers were curing their patients and teaching others the art of healing. Hippocrates was taught and practiced medicine in Asklepion on Kos. After the visit, hike up the Zeoula river bed, enjoying an en-route picnic.
Day 6
No guided activity is scheduled for today so you could go on a boat trip or enjoy a massage treatment or just do nothing. This evening is what Yoga on Kos calls “Kos by Night”. There will be no dinner served at the hotel which will give you the opportunity to enjoy a dinner out with the group
Day 7
Start the morning with a yoga session at the beach. In the afternoon, you will walk all the way up to Mount Dikeos and the beautiful village of Zia from where you will enjoy a stunning sunset. Get back at the hotel for a final dinner with your new friends.
Day 8
Join us for a sunrise beach walk before breakfast and afterward, it is time to say goodbye.

All activities are optional. You may also take extra resting days. You will have all the time to do what you like, relax, go to the beach, for coffee in town or chilling at our pool.

Dates Price Register
June 16 - 23, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
October 6 - 13, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00

Included

All guided Hikes, a herbal walk, trip to the hot springs, sunset at Zia. Three yoga sessions.
Entrance to the Hippocrates museum and the Asklepion. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.


  • Pool yoga kos
  • PIlates Kos


Restore & Revitalise Yoga Holiday

  • Yoga, meditation and relaxation

    This Restore and Revitalise yoga holiday is for people who have (had) cancer. With the goal to give you some extra strength and energy during recovery from the effects of the disease and the treatments.

    During these days, we offer gentle yoga, meditation and breathwork sessions that are designed to meet your needs. You will receive massage treatments for body and mind. This and all the other activities are specially for you to just experience a relaxing holiday on a Greek island.

    Food

    Kos is the island of Hippocrates, the father of medicine who said: “Let food be thy medicine and medicine be thy food”
    We believe that eating should be a pleasure and that is why we serve delicious, nutritious food. Every morning we prepare a fresh fruit or vegetable wake up juice for you. After your wonderful 90 minutes morning yoga and meditation session, a healthy breakfast will be served in the garden. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

    The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening you have another 60 minutes gentle relaxing Yin/Restorative yoga session with a view of the sun setting.

    On six evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. You’re welcome to bring one of your own newly discovered Greek wines. The good company and atmospheric lanterns with lights in the trees will create unforgettable evenings.

  • Floating in Therma

    One evening after dinner we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

    Sunset meditation

    The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

    Complementary massage therapies

    The massage therapies are designed to help you gently let go of tensions, reconnect with your body, release your emotions and settle your mind. By gently bringing mind and body back into balance you will be better placed to recover your health and vitality.
    Our highly professional and experienced therapist offers: massage, reflexology, energetic healing and aromatherapy.
    We hope that you will leave feeling fully nourished – mentally and physically, having taken time out for yourself, and are able to carry this with you as you go

Dates Price Register
May 21 - 28, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
September 29 - October 6, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00

Included

Twelve yoga and meditation sessions (mornings 90 minutes and afternoons 60 minutes), two massages, trip to the hot springs, sunset meditation at Hippocrates Altis. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.

Restore & Revitalise Yoga Holiday

Yoga, meditation and relaxation

This Restore and Revitalise yoga holiday is for people who have (had) cancer. With the goal to give you some extra strength and energy during recovery from the effects of the disease and the treatments.

During these days, we offer gentle yoga, meditation and breathwork sessions that are designed to meet your needs. You will receive massage treatments for body and mind. This and all the other activities are specially for you to just experience a relaxing holiday on a Greek island.

Food

Kos is the island of Hippocrates, the father of medicine who said: “Let food be thy medicine and medicine be thy food”
We believe that eating should be a pleasure and that is why we serve delicious, nutritious food. Every morning we prepare a fresh fruit or vegetable wake up juice for you. After your wonderful 90 minutes morning yoga and meditation session, a healthy breakfast will be served in the garden. You can make your own breakfast bowl with plant-based yoghurt, tasty granola, various types of nuts and seeds, dried fruit and fresh fruit salad. There is oatmeal, freshly baked bread, jam and other toppings for your breakfast sandwich. You can squeeze your own fresh orange juice, try different herbal teas and we’ll be happy to make you a freshly ground coffee.

The rest of the day, you will have all the time to do what you like and we’ll give you recommendations for the best places to go. In the early evening you have another 60 minutes gentle relaxing Yin/Restorative yoga session with a view of the sun setting.

On six evenings we serve a delicious plant-based Greek style dinner, prepared on-site by our chef. Everything fresh and we prefer to use local products. You’re welcome to bring one of your own newly discovered Greek wines. The good company and atmospheric lanterns with lights in the trees will create unforgettable evenings.

Floating in Therma

One evening we go to Therma. These are natural hot springs, which the Greeks themselves use to relax and enjoy. While the sun goes down and the stars come out, it is wonderful to float in the warm water with the sounds of the mountain goats in the background.

Sunset meditation

The sunset meditation at Hippocrates Altis where we take you for the last evening together will be very special. It is close to the Asklepion, the sacred place of Hippocrates, father of Medicine who was born on Kos. The unique atmosphere makes this meditation an unforgettable experience.

Complementary massage therapies

The massage therapies are designed to help you gently let go of tensions, reconnect with your body, release your emotions and settle your mind. By gently bringing mind and body back into balance you will be better placed to recover your health and vitality.
Our highly professional and experienced therapist offers: massage, reflexology, energetic healing and aromatherapy.
We hope that you will leave feeling fully nourished – mentally and physically, having taken time out for yourself, and are able to carry this with you as you go

Dates Price Register
May 21 - 28, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00
September 29 - October 6, 2023
  • Double Room – €1,850.00
  • Single Room – €1,050.00

Included

Twelve yoga and meditation sessions (mornings 90 minutes and afternoons 60 minutes), two massages, trip to the hot springs, sunset meditation at Hippocrates Altis. Daily rich, healthy breakfast and six evenings delicious plant-based dinner. Daily wake up juice. Freshly ground coffee during meals, herbal tea available all day.


  • Pool yoga kos